Jenny A.

Sound Healing: Yoga with a Crystal bowl and Gong Bath

The crystal bowl and the Gong can take you deep into relaxation and healing while reclining comfortably. Kick off your weekend, rejuvenate midday, or transition into the evening with a sound cleanse, leaving the things that no longer serve you behind. Jenny will guide you through a sound meditation while the high frequency of the instruments heal on a cellular level. It’s also possible to experience deep release of blocks and have transforming realizations while being immersed in these vibrations. Realign and restore yourself with this mind altering healing modality.

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